食譜推薦

淮山花旗參雞湯|Yam Ginshen & Chicken Soup
冷冷的冬天就是要來一碗花旗參雞湯來補補身體。雞湯對於在調養身體的人都是個好食品喔。
Cook with Shan
YouTube: https://pse.is/T5Y99
Facebook: https://pse.is/T44ZF
椒鹽豬扒這菜式相信香港人都不會陌生, 因為不論大排檔小炒和茶餐廳,都會見到它的踪影;今次我嚐試用植物肉「OmniPork新豬肉」做了這個椒鹽新豬肉排,我這個版本加入了許多新鮮香料,增加味道層次之餘亦可增加營養,希望大家喜歡啦!
文字食譜:https://bit.ly/3eJjqUy
Yum the Future【未來美食家】YouTube Channel
匆忙的早餐也別忘了為自己和家人準備一份營養又健康的早餐。 今天為你介紹一款超級簡單又健康有營養的早餐,還可以打包帶著走,希望合乎你的口味!
YouTube Channel 頻道訂閱:https://pse.is/T5Y99
Facebook 臉書: https://pse.is/T44ZF
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    減輕炎症最好的方式並不是透過藥物,而其實是透過我們的日常飲食,了解什麼食物該攝取,什麼食物會造成發炎。… Continue reading 抗炎食品
  • 8 ANTI-INFLAMMATORY DRINKS
    These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs.  From teas (including turmeric tea and elderberry tea), to smoothies (blueberry smoothie,… Continue reading 8 ANTI-INFLAMMATORY DRINKS